dairy-free · Dinner
Salt Cod with Cumin Spiced Rice
Portuguese Salt Cod with Cumin Rice Pilaf · Bacalhau Plov
Portuguese salt-cured cod nestled into Uzbek plov rice cooked with toasted cumin, julienned carrot, dried apricot, and golden raisins, finished with crispy garlic chips and parsley-paprika oil.
$$
20 minsPrep
35 minsCook
55 minsTotal
MediumLevel
Nutrition per serving
780Calories
44gProtein
24gFat
102gCarbs
20gSugar
7gFiber
1180mgSodium
85mgChol
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Instructions
1
Prep
Rub cod all over with 2 tbsp kosher salt and rest 30 minutes in the fridge. Rinse thoroughly under cold water, pat dry, and cut into 8 chunks (4 per fillet). Dice onions. Thinly slice 6 garlic cloves into chips and mince the other 6. Peel carrots and cut into matchsticks. Chop dried apricots into raisin-sized pieces. Toast cumin seed in a dry pan 60 seconds and crush coarsely. Pick parsley leaves. Cut lemons into wedges.
2
Sear
Heat 1/4 cup olive oil in a large heavy lidded pan over medium 90 seconds. Add sliced garlic and fry 90 seconds until chips turn deep gold and crisp. Lift to a paper towel-lined plate. Raise heat to medium-high.
3
Build 1
Add onions to the remaining oil and cook 5 minutes until soft and starting to gold. Stir in carrots, minced garlic, cumin, coriander, turmeric, 1 tsp salt, and pepper 90 seconds until carrots turn glossy.
4
Simmer
Scatter rice across the pan and stir 60 seconds to coat. Add apricots, raisins, bay leaves, and chicken stock. Bring to a boil over high, reduce to lowest heat, cover, and simmer 16 minutes until liquid is absorbed and rice is just tender.
5
Build 2
Whisk paprika with 2 tbsp olive oil in a small bowl. Heat the remaining 2 tbsp olive oil in a large skillet over medium 60 seconds. Lay cod chunks in the skillet and sear 2 minutes per side until edges turn gold and the flesh just sets.
6
Plate
Lay cod on top of the plov, drizzle paprika oil across the fish and rice, scatter crispy garlic chips and parsley, and serve with lemon wedges for squeezing.
Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 360g (12.7 oz) skinless cod fillet
- 2 tbsp kosher salt for cure
- 2 small yellow onions
- 12 garlic cloves
- 2 large carrots
- 60g (2.1 oz) dried apricots
- 4 tbsp golden raisins
- 2 tsp cumin seed
- 1 tsp ground coriander
- 0.5 tsp ground turmeric
- 0.5 tsp sweet paprika
- 1 tsp kosher salt
- 0.5 tsp ground black pepper
- 2 dried bay leaves
- 160g (1 cup) long-grain white rice
- 480ml (2 cups) chicken stock
- 120ml (1/2 cup) olive oil
- 20g (large handful) flat-leaf parsley
- 2 fresh lemons