American · Dinner
BBQ Bacon Burger (Gluten-Free)
A grilled beef patty topped with crisp bacon, melted sharp cheddar, and barbecue sauce, layered with lettuce, tomato, and red onion inside a toasted gluten-free bun. Smoky and savoury with a sweet-tangy sauce, the burger is served whole as a single-plate American classic.
$5
10 minsPrep
15 minsCook
25 minsTotal
EasyLevel
Nutrition per serving
760Calories
52.3gProtein
44.4gFat
38.9gCarbs
13.9gSugar
3.1gFiber
1524mgSodium
198mgChol
Instructions
1
Prep
Shape the ground beef into a single patty, press a thumb dimple into the centre, and season both sides with the salt and pepper.
2
Fry
Lay the bacon in a cold skillet and cook over medium heat 6 to 8 minutes, turning once, until the rashers turn deep golden and crisp.
3
Grill
Brush the patty with the vegetable oil and grill over medium-high heat 3 to 4 minutes per side until browned, laying the cheddar on top to melt.
4
Rest
Let the patty sit on a plate for 5 minutes so the juices redistribute.
5
Plate
Toast the gluten-free bun halves, spread BBQ sauce on the base, layer lettuce, tomato, and red onion, add the patty and bacon, then cap and serve.
Serves
1 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 7.4 oz210g ground beef
- 22 rashers (30g) bacon
- 1 slice25g sharp cheddar cheese
- 2 tbsp36g BBQ sauce
- 11 gluten-free burger bun (75g)
- 1/41/4 red onion (30g)
- 22 tomato slices (40g)
- 11 small handful (20g) lettuce
- 1 tsp5ml vegetable oil
- 1/4 tsp1/4 tsp salt
- 1/4 tsp1/4 tsp black pepper