American · Breakfast
Berry Banana Breakfast Smoothie
A cold blended breakfast drink made with plain whole-milk yogurt, frozen banana, and mixed berries, sweetened with honey and thinned with milk. The mixture is blitzed until smooth and creamy, delivering tart-sweet fruit flavor with a protein-rich base, served immediately in a glass.
$3
5 minsPrep
0 minsCook
5 minsTotal
EasyLevel
Nutrition per serving
347Calories
13.2gProtein
7.9gFat
61.4gCarbs
49.8gSugar
5.9gFiber
140mgSodium
31mgChol
Instructions
1
Prep
Peel the banana, slice it into chunks, and freeze until solid. Measure the yogurt, berries, honey, milk, and vanilla extract.
2
Build
Add yogurt, frozen banana, frozen berries, honey, whole milk, and vanilla extract to a blender jar in that order with liquid near the blades.
3
Plate
Blend on high for 45–60 seconds until smooth and thick, then pour into a glass and serve immediately while cold.
Serves
1 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 6 oz170g plain whole-milk yogurt
- 1/21/2 medium banana, frozen
- 3/4 cup110g frozen mixed berries
- 1 tbsp1 tbsp honey
- 1/3 cup80ml whole milk
- 1/4 tsp1/4 tsp vanilla extract