GrubPlanit
Home Fusion Kitchen Everyday Legends 20 Minute Dinners The Main Event Lean but Not Mean Sweet Spot
Sign in Get Started
$$$
Everyday Legends French High Protein Dinner

Burgundy Beef in Red Wine — Boeuf Bourguignon

The Burgundian classic, beef slow-braised in red wine with lardons, pearl onions and mushrooms.

Not rated yet French
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
30 minsPrep
2 hrs 45 minsCook
3 hrs 15 minsTotal
MediumLevel
🍷Gevrey-Chambertin, Burgundy 🍷Oregon Willamette Valley Pinot Noir
Shop Nearby · 15km

Nutrition per Serving

720 Calories
52g Protein
32g Fat
48g Carbs
8g Sugar
6g Fiber
780mg Sodium
145mg Chol

Ingredients

For 2 servings

675g (23.8 oz)
100g (3.5 oz)
150g (5.3 oz)
150g (5.3 oz)
125g (4.4 oz)
100g (3.5 oz)
2
375ml (1.5 cup)
250ml (1 cup)
1 tbsp
1.5 tbsp
25g (0.9 oz)
1 tbsp
1
2 sprigs
8g (small handful)
0.75 tsp
0.25 tsp
200g (7.1 oz)
225g (7.9 oz)

Instructions

1

Prep

Pat 675g beef dry, season with salt and pepper, dust with flour. Peel 150g pearl onions. Halve 150g mushrooms. Cut carrots into 2cm rounds, roughly chop brown onion, crush 2 garlic cloves. Trim 200g green beans. Chop parsley.

2

Sear

Heat 1 tbsp oil in a heavy casserole over high heat. Brown beef in batches 4–5 minutes per batch until deep crust forms, transfer to a plate. Medium heat remains.

3

Build 1

Reduce heat, render 100g lardons 4 minutes until crisp, remove and reserve. Add brown onion, carrots, garlic; sauté 5 minutes until softened. Stir in 1 tbsp tomato paste, cook 1 minute. Pour in 375ml red wine, scrape base clean.

4

Braise

Return beef and lardons, add 250ml stock, 1 bay leaf, 2 thyme sprigs. Bring to gentle simmer, cover, braise at 160°C for 1.75 hours until beef is fork-tender. While beef braises, sauté pearl onions and mushrooms in 15g butter over medium heat 8 minutes until golden.

5

Build 2

Stir sautéed onions and mushrooms into stew, simmer uncovered 20 minutes until sauce is glossy and coats a spoon. Meanwhile, blanch green beans 3–4 minutes until bright and just tender, toss with 10g butter and salt to taste.

6

Plate

Scatter parsley over the stew and serve over cooked egg noodles with green beans alongside.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

More from Everyday Legends

🍽️ How many portions?

We'll adjust the recipe for your household

Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

This edit is individual for this recipe. If you want to update it for every recipe, do that from your profile.