American · Breakfast
Denver omelette
Denver omelette is a three-egg fold packed with ham, green bell pepper, red bell pepper and yellow onion, browned in a skillet then finished with melted cheddar. Cooked hot and fast Rocky Mountain diner style, it comes plated with hash browns and buttered toast on the side.
$3
8 minsPrep
7 minsCook
15 minsTotal
EasyLevel
Nutrition per serving
510Calories
36.2gProtein
37.7gFat
7.8gCarbs
4.2gSugar
1.6gFiber
1196mgSodium
735mgChol
18.1gSat Fat
420mgPotassium
312mgCalcium
3.1mgIron
2.1mcgVitamin B12
48mgVitamin C
low-carb
protein-rich
herb-salt
all-time-classics
breakfast
Instructions
1
Prep
Whisk the eggs, milk, salt and black pepper in a small bowl until fully blended and slightly foamy, about 30 seconds.
2
Heat
Melt half the butter in a nonstick skillet over medium heat. Add the ham, bell peppers and onion; cook for 4 minutes, stirring occasionally, until peppers soften.
3
Heat
Pour the egg mixture into the skillet over medium-low heat, tilting to coat the base evenly. Cook undisturbed for 2 minutes until edges set but the center remains glossy and wet.
4
Heat
Scatter the ham mixture and cheddar over one half, fold the bare half over the filling, and hold over low heat for 1 minute until cheese melts.
5
Plate
Slide the omelette onto a plate, scatter chives over the top, and serve immediately.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 88 large eggs (200g)
- 3.6 oz100g ham-cooked
- 1/2 cup60g green bell-pepper
- 1/2 cup60g red bell-pepper
- 4 tbsp40g onion
- 1/2 cup56g cheddar
- 2 tbsp28g butter
- 2 tbsp30ml whole-milk
- 1/4 tsp1/4 tsp salt
- 1/4 tsp1/4 tsp black-pepper
- 2 tsp2 tsp chives
