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Buffalo wings
American · Dinner

Buffalo wings

Buffalo wings are deep-fried unbreaded chicken wings tossed hot in a cayenne pepper sauce mellowed with butter and sharpened with vinegar. Traditionally served with celery sticks and blue cheese dressing for dipping, this American classic originated at the Anchor Bar in Buffalo, New York.

$5
15 minsPrep
20 minsCook
35 minsTotal
MediumLevel
Nutrition per serving
618Calories
35.8gProtein
46.6gFat
4.9gCarbs
1.2gSugar
0.5gFiber
1420mgSodium
197mgChol
12.4gSat Fat
354mgPotassium
80mgCalcium
1.8mgIron
0.5mcgVitamin B12
2.9mgVitamin C
protein-rich low-carb sweet-heat all-time-classics
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Instructions

1
Prep Pat the chicken wings dry with paper towels and season lightly with salt, letting them sit uncovered on a rack for 5 minutes so the skin surface dries further.
2
Fry Heat the vegetable oil in a deep pot to 325°F (165°C) and fry the wings for 10 minutes, turning once, until pale gold and just cooked through.
3
Fry Raise the oil temperature to 375°F (190°C) and fry the wings for 8 minutes, turning once, until deep golden-brown and audibly crisp.
4
Whisk In a bowl, whisk the cayenne hot sauce, melted butter, and white vinegar together until glossy and fully combined with no butter separation.
5
Toss Add the hot wings to the bowl and toss until evenly coated and glistening red-orange.
6
Plate Pile the wings onto a plate with celery sticks and blue cheese dressing alongside for dipping.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 18 oz250g, about 5-6 whole wings chicken wings
  • 4 cups950ml vegetable oil, for deep-frying
  • 1/2 cup120ml cayenne hot sauce
  • 3 tbsp42g unsalted butter, melted
  • 2 tsp2 tsp white vinegar
  • 1/2 tsp1/2 tsp salt
  • 22 celery stick
  • 4 tbsp60g blue cheese dressing
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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