Caribbean · Dinner
Caribbean Pepper Steak Bowl
Quick stir-fried beef with peppers, spices, and rich savory flavor.
$
10 minsPrep
15 minsCook
25 minsTotal
EasyLevel
Nutrition per serving
520Calories
35gProtein
16gFat
58gCarbs
4gSugar
2gFiber
750mgSodium
75mgChol
Goes well with
Zuccardi MalbecZuccardi Malbec — A medium-bodied red wi...
local
Sorrel DrinkSorrel Drink — A refreshing pairing for...
international
Instructions
1
Prep
Slice 300g beef sirloin into strips. Slice 1 onion, chop 1 cup bell peppers into bite-sized pieces, mince 4 garlic cloves. Measure 1 tsp thyme, 1 tsp allspice, and 2 tbsp soy sauce. Have 2 cups cooked rice ready.
2
Sear
Heat 2 tbsp oil in a large skillet over high heat until shimmering. Add beef strips, cook 3–4 minutes until browned on edges, then remove and set aside. Beef should be seared but not fully cooked through.
3
Saute
Add onion, peppers, and garlic to the same pan over medium-high heat, cook 4–5 minutes until softened and fragrant, stirring occasionally. Vegetables should be tender-crisp.
4
Glaze
Return beef to pan, add thyme, allspice, and soy sauce. Cook 2–3 minutes, tossing constantly, until beef is coated and mixture is slightly caramelized. Beef should be cooked through and glossy.
5
Plate
Divide cooked rice between two bowls. Transfer the beef and pepper mixture onto each bed of rice, scraping any pan glaze over the top. Serve immediately.
Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 300g (10.6 oz) beef strips
- 240ml (1 cup) bell peppers
- 1 onion
- 8 garlic cloves
- 1 tsp thyme
- 1 tsp allspice
- 2 tbsp soy sauce
- 2 tbsp neutral oil
- 480ml (2 cups) cooked rice
- salt
- black pepper