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The Main Event Middle Eastern egg-free nut-free Dinner

Bethlehem Spiced Chicken Rice Bowl — Chicken Makloubet Beit Lahm

Bethlehem-style Palestinian upside-down rice with chicken, cauliflower, eggplant, and potato layered in a baharat-cinnamon broth, served with garlic-yogurt sauce.

Not rated yet Middle Eastern
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
20 minsPrep
40 minsCook
60 minsTotal
MediumLevel
🍺Palestinian sage tea 🍷Pinot Noir

Categories

Shop Nearby · 15km

Nutrition per Serving

585 Calories
38g Protein
28g Fat
42g Carbs
7g Sugar
6g Fiber
680mg Sodium
110mg Chol

Ingredients

For 2 servings

640g (22.6 oz)
700ml (3 cup)
2
4
2
2 tsp
1 tsp
300g (10.6 oz)
240g (8.5 oz)
200g (7.1 oz)
60ml (1/4 cup)
120g (4.2 oz)
2
2 tsp
1 tsp
0.5 tsp
140g (4.9 oz)
160g (5.6 oz)
10ml (2 tsp)
15g (small handful)
2

Instructions

1

Prep

Rinse 140g basmati rice until water runs clear. Peel and slice 200g potato into 1cm rounds. Slice 240g eggplant into 1.5cm rounds. Break 300g cauliflower into 4cm florets. Finely dice 120g onion and finely grate 2 garlic cloves. Mix 160g yogurt with 1 grated garlic clove, 10ml lemon juice, and 0.5 tsp salt. Chop 15g parsley.

2

Boil

Bring 640g chicken thighs, 700ml cold water, 2 cinnamon sticks, 4 crushed cardamom pods, 2 bay leaves, 1 tsp allspice, and 1 tsp salt to a boil over high heat. Lower to medium-low, cover, simmer 20 minutes until juices run clear when pierced. Transfer chicken to a plate, strain broth, reserve 360ml, discard whole spices.

3

Roast

Heat oven to 200C. Toss cauliflower, eggplant, and potato with 40ml olive oil and 1 tsp salt. Spread on a large sheet pan, roast 20 minutes turning once, until eggplant is deeply golden and potato yields when pierced.

4

Bloom

Heat 20ml olive oil in a 24cm heavy-bottomed saucepan over medium for 1 minute. Add diced onion, cook 5 minutes until softened. Stir in grated garlic, 2 tsp baharat, 1 tsp cinnamon, 0.5 tsp allspice, and 0.5 tsp Aleppo pepper; toast 30 seconds until fragrant.

5

Build

Layer makloubeh in the saucepan: skin off chicken, place meat at bottom. Layer roasted cauliflower, then eggplant, then potato. Sprinkle rinsed rice evenly on top. Pour reserved 360ml hot broth and 0.5 tsp salt over rice, ensuring just covered.

6

Simmer

Bring to a gentle simmer over medium, cover tightly, reduce to lowest heat, cook 18 minutes until liquid is absorbed and rice is tender. Remove from heat, rest covered 6 minutes.

7

Invert and plate

Place serving plates over the saucepan and invert in one motion. Lift saucepan to reveal layered makloubeh with chicken on top and rice at base. Scatter parsley across, drizzle garlic-yogurt sauce over, serve with lemon wedges.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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