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Zaatar Herb Chicken Flatbread
Middle Eastern · lunch

Zaatar Herb Chicken Flatbread

Chicken Manakish Zaatar

Levantine zaatar-and-olive-oil flatbread topped with seared sumac chicken, sliced tomato, and a fresh herb-onion salad, baked golden and crisp.

$
10 minsPrep
20 minsCook
30 minsTotal
EasyLevel
Nutrition per serving
620Calories
38gProtein
28gFat
52gCarbs
4gSugar
3gFiber
780mgSodium
105mgChol
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Instructions

1
Prep Toss 400g chicken thighs with 2 tsp sumac, 1 tsp cumin, 0.5 tsp Aleppo pepper, grated garlic, 20ml olive oil, and 1 tsp salt; rest 5 minutes. Whisk 4 tbsp zaatar with 40ml olive oil and a pinch of salt into a paste. Slice 2 tomatoes thinly and 60g red onion very thinly. Chop parsley and mint. Divide dough in half and stretch each into a 22cm round, 5mm thick, on floured surface.
2
Bake 1 Heat oven to 230°C with a tray inside. Spread half the zaatar paste over each dough round leaving a 1cm border. Place each on baking parchment. Heat a wide skillet over medium-high 1 minute.
3
Sear Add 400g chicken to hot skillet, sear 5 minutes turning once, until deeply caramelised and just cooked through. Scatter evenly over both zaatar bases, layer tomato and red onion across each evenly.
4
Bake 2 Slide both parchment sheets onto the hot oven tray. Bake 10 to 12 minutes until dough edges are deeply golden and crisp underneath.
5
Finish and plate Lift each to a board, scatter parsley and mint, drizzle lemon juice, dust with sumac, slice each into 4 wedges. Serve with lemon wedge alongside.
Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 400g (14.1 oz) boneless chicken thigh
  • 2 garlic cloves
  • 20ml (1 tbsp + 1 tsp) extra-virgin olive oil
  • 1 tsp fine sea salt
  • 2 tsp sumac
  • 1 tsp ground cumin
  • 0.5 tsp Aleppo pepper
  • 360g (12.7 oz) flatbread dough ball
  • plain flour
  • 40ml (2 tbsp + 2 tsp) extra-virgin olive oil
  • 4 tbsp zaatar spice mix
  • 240g (8.5 oz) medium tomatoes
  • 60g (2.1 oz) red onion
  • 20g (small handful) flat-leaf parsley
  • 10g (small handful) fresh mint
  • 10ml (2 tsp) lemon juice
  • 1 pinch sumac
  • 2 lemon wedges
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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