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Fusion Kitchen High Protein Dinner

Creamy Curry Chicken Pot Pie — Chicken Tikka Masala Pot Pie

A British-Indian comfort showpiece, the nation's most loved adopted dish encased in a golden shortcrust shell so the tandoor-spiced tomato and cream filling and the flaky British pastry tradition meet in one deeply satisfying family centrepiece.

Not rated yet Fusion Kitchen
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
25 minsPrep
55 minsCook
1 hr 20 minsTotal
MediumLevel
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Nutrition per Serving

652 Calories
38g Protein
32g Fat
54g Carbs
8g Sugar
2g Fiber
715mg Sodium
125mg Chol

Ingredients

For 2 servings

450g (15.9 oz)
20g (0.7 oz)
1
2
12g (0.4 oz)
1 tbsp
1 tsp
0.5 tsp
0.75 tsp
0.5 tsp
0.25 tsp
0.25 tsp
200g (7.1 oz / 1/2 can)
75ml (1/3 cup)
0.5 tsp
0.25 tsp
250g (8.8 oz)
1
0.5 tsp
100g (3.5 oz)
0.25
3g (pinch)
0.5

Instructions

1

Prep

Dice onion finely, grate garlic and ginger. Cut chicken thighs into 3cm pieces. Measure all spices. Grate cucumber, squeeze dry. Chop mint. Mix yogurt, cucumber, cumin, mint, salt for raita. Remove pastry from fridge.

2

Bloom

Melt 20g butter in a medium saucepan over medium heat. Add onion, cook 6–7 minutes until deep golden. Stir in garlic and ginger, cook 1 minute until fragrant and no raw smell remains.

3

Build 1

Add tomato paste and all spices (garam masala, cumin, paprika, coriander, turmeric, chilli powder). Stir constantly 2 minutes until paste darkens and spices release their aroma.

4

Sear

Add chicken pieces, stir to coat thoroughly in the spice base. Cook 4–5 minutes over medium-high heat until chicken is sealed on all sides and no longer pink outside.

5

Simmer

Add canned tomatoes, salt, and sugar. Simmer uncovered 12–14 minutes until sauce thickens and chicken is just cooked through. Stir in double cream, simmer 3 minutes. Remove from heat, cool 10–12 minutes until filling is warm but not piping hot.

6

Bake

Preheat oven to 200°C. Line a 20cm pie dish with pastry sheet, pressing into corners. Spoon cooled filling into case, cover with remaining pastry sheet, crimp edges firmly, cut 2 steam vents. Brush with egg wash, scatter nigella seeds. Bake 25–30 minutes until pastry is deep golden and filling bubbles at vents.

7

Rest and plate

Let pie rest 5 minutes before cutting. Transfer to the table whole. Serve with cucumber raita and mango chutney alongside.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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