GrubPlanit
Home Fusion Kitchen Everyday Legends 20 Minute Dinners The Main Event Lean but Not Mean Sweet Spot
Sign in Get Started
$
Herb Salt Spanish dairy-free shellfish-free soy-free pescatarian

Golden Tuna and Pepper Pie — Galician Tuna Empanada

Galician double-crust empanada filled with slow-cooked onion sofrito, flaked tuna, and roasted capsicum, baked until the lid is deeply golden, served warm in wedges with bread.

Not rated yet Spanish
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
20 minsPrep
40 minsCook
60 minsTotal
MediumLevel
🥤Albarino from Rias Baixas 🥤Vinho Verde from northern Portugal

Categories

Shop Nearby · 15km

Nutrition per Serving

645 Calories
28g Protein
38g Fat
52g Carbs
7g Sugar
3g Fiber
780mg Sodium
85mg Chol

Ingredients

For 2 servings

360g (12.7 oz / 2 cans)
500g (17.6 oz)
400g (14.1 oz)
200g (7.1 oz)
200g (7.1 oz)
6
60ml (1/4 cup)
2 tsp
2
1 tsp
0.5 tsp
10g (small handful)

Instructions

1

Prep

Slice onions thin, dice capsicum, smash garlic, grate tomatoes, drain tuna, beat eggs, chop parsley, and unroll puff pastry into 4 equal rectangles (you'll make 2 empanadas).

2

Sweat

Heat olive oil in a wide pan over medium-low, add onions and capsicum with a pinch of salt, cook 15 minutes until completely soft and pale gold without browning.

3

Build

Stir in smashed garlic and pimenton off heat 15 seconds, return to medium, add grated tomato, cook 3 minutes until darkened. Off heat, fold in tuna and remaining salt. Cool completely.

4

Bake

Lay first pastry rectangle on a lined tray, spread half the cooled filling leaving a 2cm border, lay second rectangle over, crimp edges to seal, brush top with beaten egg. Cut 3 small slits to vent steam. Repeat with remaining 2 rectangles and filling to form a second empanada on the same tray.

5

Roast

Bake both empanadas at 200C for 24 minutes until the lids are deeply golden and crisp, and the bases are firm enough to lift cleanly.

6

Rest and plate

Lift empanadas onto a wooden board, rest 4 minutes for filling to settle, slice each into 4 wedges with a sharp knife, scatter parsley and pepper, serve warm.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

More from Herb Salt

🍽️ How many portions?

We'll adjust the recipe for your household

Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

This edit is individual for this recipe. If you want to update it for every recipe, do that from your profile.