Dinner
Bacon-and-Mustard Beef Rolled in Cassava Cheese Flatbread
Rouladen Mbeju Wrap
Thinly sliced beef topside seared with smoked bacon, onion, dill pickle, and Dijon mustard, then braised until the sauce reduces glossy and thick. Rolled inside a griddled Paraguayan cassava-and-cheese mbeju flatbread and scattered with fresh parsley for brightness and herbal finish.
$7
15 minsPrep
25 minsCook
40 minsTotal
MediumLevel
Nutrition per serving
1127Calories
61.2gProtein
66.8gFat
58.1gCarbs
6.4gSugar
3.2gFiber
1563mgSodium
158mgChol
24.7gSat Fat
485mgPotassium
312mgCalcium
4.1mgIron
1.8mcgVitamin B12
12mgVitamin C
gluten-free
egg-free
protein-rich
fusion-kitchen
gluten-free
Instructions
1
Prep
Slice beef thin and season with salt. Dice onion and pickle. Mince garlic. Grate cheese. Whisk cassava starch with milk.
2
Sear
Brown beef and bacon in neutral oil over high heat for 4 minutes until edges crisp and deeply colored; set aside.
3
Braise
Return beef and bacon to pan over low heat. Add onion, pickle, mustard, and beef stock; simmer 10 minutes until sauce reduces thick and glossy.
4
Griddle
Press cassava-cheese batter into a hot dry pan over medium heat for 3 minutes per side until set and golden brown.
5
Plate
Spoon beef filling down mbeju center, roll into tight wrap, scatter fresh parsley over top, and serve hot.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 400g14 oz beef topside
- 4 tbsp4 tbsp neutral oil
- 100g4 oz smoked bacon
- 140g5 oz onion
- 22 large dill pickle
- 88 garlic cloves
- 2 tbsp2 tbsp Dijon mustard
- 300ml2/3 cup beef stock
- 120g1/2 cup cassava starch
- 100g4 oz cheese
- 120ml1/4 cup whole milk
- 3 tsp3 tsp kosher salt
- 16g16g parsley
