American · Dinner
Brunswick Stew
Georgia Brunswick stew of shredded chicken and smoky bacon simmered with tomato, corn, and lima beans into a thick, sweet-edged bowl served with cornbread.
$
15 minsPrep
45 minsCook
60 minsTotal
EasyLevel
Nutrition per serving
485Calories
34gProtein
18gFat
48gCarbs
8gSugar
7gFiber
780mgSodium
95mgChol
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Instructions
1
Prep
Dice the chicken, bacon, and potato. Chop the onion and crush the garlic ready to build the smoky stew.
2
Sear
Brown the chicken and bacon in oil over medium-high heat 6 minutes, then soften the onion and garlic 2 minutes.
3
Simmer
Add tomato, potato, stock, barbecue sauce, and paprika. Simmer over low heat 25 minutes until the potato is just tender.
4
Finish
Stir in the corn and lima beans. Simmer over low heat 8 minutes until the beans are tender and the stew thickens.
5
Plate
Shred any large pieces of chicken into the stew. Ladle into bowls and serve hot with warm cornbread.
Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 300g (10.6 oz) boneless chicken thighs
- 80g (2.8 oz) smoked bacon
- 2 tbsp neutral oil
- 1 small onion
- 4 garlic cloves
- 400g (14.1 oz / 2 cups) canned chopped tomato
- 160g (5.6 oz) frozen corn
- 160g (5.6 oz) frozen lima beans
- 300g (10.6 oz / 2 medium) potato
- 600ml (2 1/2 cup) chicken stock
- 2 tbsp barbecue sauce
- 1 tsp smoked paprika