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Everyday Legends Greek Vegan Gluten-Free Dairy-Free Dinner

Baked Giant Butter Beans — Gigantes Plaki

Giant butter beans baked slowly in a rich tomato and herb sauce with olive oil, a Greek mezze staple.

Not rated yet Greek
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
10 minsPrep
45 minsCook
55 minsTotal
EasyLevel
🥤Retsina, Kechri, Thessaloniki 🍷Grenache Blanc, Roussillon
Shop Nearby · 15km

Nutrition per Serving

520 Calories
18g Protein
22g Fat
58g Carbs
8g Sugar
12g Fiber
720mg Sodium
0mg Chol

Ingredients

For 2 servings

800g (28.2 oz / 2 cans)
400g (14.1 oz / 2 cans)
2
6
2
2
120ml (1/2 cup)
2 tbsp
2 tsp
30g (small handful)
1.5 tsp
0.5 tsp
1 tsp
2

Instructions

1

Prep

Drain and rinse 800g canned giant butter beans. Finely dice 2 medium onions, 2 celery stalks, and 2 small carrots. Mince 6 garlic cloves. Roughly chop 30g flat-leaf parsley. Measure out tomato paste, crushed tomatoes, oregano, sugar, salt, and pepper.

2

Saute

Heat 1/2 cup olive oil in a large ovenproof pan over medium heat. Add onions, celery, and carrots; cook 7–8 minutes until translucent. Add garlic and cook 1 minute until fragrant. Stir in tomato paste and cook 1 minute until darkened.

3

Build

Add crushed tomatoes, oregano, sugar, salt, and pepper. Simmer 5–6 minutes until slightly thickened. Add beans and stir gently to coat evenly in the sauce.

4

Bake

Preheat oven to 180°C. Drizzle remaining 2 tbsp olive oil over the top of the bean mixture. Transfer pan to oven and bake uncovered 35–40 minutes until sauce thickens and the top is lightly caramelised.

5

Plate

Scatter chopped parsley over the beans and serve warm with crusty bread alongside.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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