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Juicy Lucy (Gluten-Free)
American · Dinner

Juicy Lucy (Gluten-Free)

A single beef patty folded around melting American cheese, seared on a griddle until the crust sets and the cheese core turns molten. Built on a toasted gluten-free bun with pickles, onion, ketchup and mustard. The signature cheese-stuffed centre defines this Minnesota bar burger.

$5
10 minsPrep
12 minsCook
22 minsTotal
MediumLevel
Nutrition per serving
716Calories
45.6gProtein
43.5gFat
36.4gCarbs
9gSugar
2.6gFiber
1466mgSodium
187mgChol
18.2gSat Fat
gluten-free protein-rich cheat-day gluten-free thirty-min-meals
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Instructions

1
Prep Divide the ground beef into two thin equal patties, season both sides with salt and pepper, pressing each wider than the bun.
2
Stuff Fold the American cheese into a square, centre it on one patty, top with the second and crimp the edges tightly to seal.
3
Sear Heat a dry cast-iron skillet over medium-high 3 minutes, then cook the stuffed patty 4 minutes until a dark crust forms and it releases.
4
Sear Flip and cook 4 minutes more over medium-high until the second side is deeply browned and the centre feels soft and molten when pressed.
5
Plate Toast the bun in butter, rest the burger briefly, spread ketchup and mustard, add onion and dill pickle, cap and serve immediately.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 15 oz426g ground beef, 80/20
  • 2 slice56g American cheese
  • 22 gluten-free burger bun
  • 66 dill pickle slices (40g)
  • 44 thin onion slices (40g)
  • 2 tbsp2 tbsp ketchup
  • 2 tsp2 tsp yellow mustard
  • 1 tsp4g butter
  • 1/2 tsp1/2 tsp salt
  • 1/2 tsp1/2 tsp black pepper
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
0

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