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Everyday Legends Greek Gluten-Free High Protein Dairy-Free Lunch

Greek Lamb Chops

Paidakia, grilled lamb cutlets charred over high heat and dressed with lemon, oregano, and a drizzle of olive oil.

Not rated yet Greek
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
10 minsPrep
12 minsCook
22 minsTotal
EasyLevel
🥂Agiorgitiko Rosé, Gaia Estate, Nemea 🥂Bandol Rosé, Provence
Shop Nearby · 15km

Nutrition per Serving

650 Calories
48g Protein
42g Fat
12g Carbs
2g Sugar
3g Fiber
780mg Sodium
155mg Chol

Ingredients

For 2 servings

8
90ml (1/2 cup + 2 tbsp)
4 tbsp
4
3 tsp
2 tsp
1 tsp
1
400g (14.1 oz)

Instructions

1

Prep

Mince 4 garlic cloves. Combine 1/4 cup + 2 tbsp olive oil, 4 tbsp lemon juice, minced garlic, 3 tsp dried oregano, 2 tsp sea salt, and 1 tsp black pepper in a bowl. Add 8 French-trimmed lamb cutlets, turn to coat thoroughly. Marinate at room temperature 10 minutes.

2

Grill

Heat a ridged grill pan or barbecue over high heat until smoking, about 2 minutes. Working in batches if needed to avoid crowding, place lamb cutlets on the grill and cook 3–4 minutes per side until deeply charred with a slight pink blush at the bone.

3

Rest and plate

Remove cutlets to a plate and rest 2 minutes. Drizzle with remaining 2 tbsp olive oil. Arrange on serving plates with 400g steamed greens and lemon wedges alongside. Serve immediately.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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