American · Dinner
Grilled Chicken Burger
A boneless chicken thigh marinated in olive oil, garlic, smoked paprika and lemon, then grilled until charred and juicy. Served on a toasted brioche bun with crisp lettuce, tomato, red onion and a garlic-mayo spread. Cheddar melts over the hot patty for a smoky, savoury American grilled sandwich.
$4
15 minsPrep
12 minsCook
27 minsTotal
EasyLevel
Nutrition per serving
716Calories
48.9gProtein
40.1gFat
40.7gCarbs
10.3gSugar
2.5gFiber
815mgSodium
301mgChol
Instructions
1
Prep
Whisk the olive oil, minced garlic, smoked paprika, lemon juice, salt and pepper, then coat the chicken thigh evenly on both sides.
2
Marinate
Leave the coated thigh in the bowl for 30 minutes.
3
Grill
Grill the marinated thigh over medium-high heat 5 to 6 minutes per side until char lines form and the juices run clear, then lay the cheddar over it to melt.
4
Toast
Toast the cut brioche bun on the grill over medium heat for 1 minute until the surface turns golden and lightly crisp.
5
Plate
Spread mayonnaise on the bottom bun, layer lettuce, tomato and red onion, set the cheesy thigh on top and serve.
Serves
1 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 7.4 oz210g boneless chicken thigh
- 11 brioche bun
- 1 slice0.8 oz / 23g cheddar cheese
- 1 tbsp1 tbsp olive oil
- 2 cloves2 cloves garlic
- 1/2 tsp1/2 tsp smoked paprika
- 1 tsp1 tsp lemon juice
- 1 tbsp14g mayonnaise
- 11 small handful (20g) lettuce
- 22 tomato slices (40g)
- 22 thin rings (15g) red onion
- a pinch of salt and black pepper