American · Dinner
Grilled Turkey Burger
A ground turkey patty seasoned with onion, garlic, and Worcestershire, formed by hand and grilled over medium-high heat until charred and cooked through. Topped with lettuce, tomato, and red onion on a toasted brioche bun spread with mustard sauce. Served hot off the grill.
$4
12 minsPrep
12 minsCook
24 minsTotal
EasyLevel
Nutrition per serving
510Calories
44.2gProtein
21.2gFat
37gCarbs
9.6gSugar
2.3gFiber
1275mgSodium
158mgChol
Instructions
1
Prep
Combine the ground turkey with grated onion, minced garlic, Worcestershire sauce, salt, and pepper, then form one dimpled patty about 1cm thick.
2
Grill
Brush the patty with olive oil and grill over medium-high heat about 5 minutes per side until charred and the centre reaches 74C.
3
Toast
Place the brioche bun halves cut side down over medium-high heat about 1 minute until golden and lightly marked.
4
Build
Spread the Dijon mustard on both toasted bun halves, then layer lettuce, the patty, tomato slices, and red onion rings, and cap.
5
Plate
Set the burger on a plate and serve immediately while still hot off the grill.
Serves
1 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 7.4 oz210g ground turkey
- 11 brioche bun, split
- 2 tbsp30g onion
- 1 clove1 clove garlic
- 1 tsp1 tsp Worcestershire sauce
- 22 tomato slices (40g)
- 22 thin red onion rings (15g)
- a small handful of lettuce (20g)
- 1 tsp1 tsp Dijon mustard
- 1/2 tbsp7ml olive oil
- 1/4 tsp1/4 tsp salt
- 1/4 tsp1/4 tsp black pepper