American · Dinner
Grilled Turkey Kebabs
Cubes of turkey thigh are marinated in olive oil, lemon, garlic and paprika, then threaded onto skewers with bell pepper and red onion and grilled over high heat until charred and juicy. Served with a lemon wedge and fresh parsley over a bed of white rice.
$5
15 minsPrep
12 minsCook
27 minsTotal
EasyLevel
Nutrition per serving
510Calories
42.4gProtein
26.1gFat
22.6gCarbs
4.2gSugar
2.4gFiber
1418mgSodium
168mgChol
Instructions
1
Prep
Cube the turkey thigh, mince the garlic, chop the parsley, and cut the bell pepper and red onion into similar sized chunks.
2
Marinate
Toss the turkey with olive oil, lemon juice, garlic, paprika and salt, then chill 30 minutes until glossy.
3
Build
Thread the turkey, bell pepper and red onion alternately onto skewers so the pieces sit snug but not crushed together.
4
Grill
Cook the skewers over high heat for 10 to 12 minutes, turning every 3 minutes, until charred outside and opaque with no pink at the centre.
5
Plate
Spread the white rice on a plate, lay the skewers on top, scatter parsley over and tuck the lemon wedge alongside.
Serves
1 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 7.4 oz210g boneless turkey thigh, cut into 1 inch cubes
- 1 tbsp1 tbsp olive oil
- 1 tbsp1 tbsp lemon juice
- 2 cloves2 cloves garlic
- 1 tsp1 tsp paprika
- 1/2 tsp1/2 tsp salt
- 1/21/2 bell pepper, cut into chunks
- 1/21/2 small red onion, cut into wedges
- 3/4 cup140g cooked white rice
- 2 tbsp8g fresh parsley
- 11 lemon wedge