American · Dinner
Ground Chicken Burger
A juicy patty of seasoned ground chicken bound with breadcrumb and egg, pan-seared until browned and cooked through. Topped with melted Monterey Jack, crisp lettuce, tomato and red onion, spread with a garlic mayonnaise and tucked into a toasted brioche bun. Served warm as a quick weeknight sandwich.
$4
12 minsPrep
12 minsCook
24 minsTotal
EasyLevel
Nutrition per serving
716Calories
45.9gProtein
41.6gFat
36.9gCarbs
8.1gSugar
2.4gFiber
1108mgSodium
286mgChol
Instructions
1
Prep
Combine ground chicken, breadcrumbs, beaten egg, minced garlic, oregano, salt and pepper, then shape into one patty wider than the brioche bun.
2
Whisk
Stir the mayonnaise with the Dijon mustard in a small bowl until smooth and evenly blended into a garlic mayonnaise.
3
Sear
Heat olive oil in a skillet over medium-high heat and cook the patty 5 to 6 minutes per side until deeply browned and 165F inside.
4
Melt
Lay Monterey Jack over the patty, cover the skillet, and cook over low heat 1 minute until the cheese slumps and glosses.
5
Plate
Toast bun halves cut-side down over medium heat 1 minute until golden, spread mayonnaise, stack lettuce, patty, tomato and onion, then serve.
Serves
1 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 7 oz200g ground chicken
- 11 brioche bun, halved
- 1 slice0.9 oz/25g Monterey Jack cheese
- 2 tbsp14g dried breadcrumbs
- 1/21/2 egg, beaten
- 1 tbsp14g mayonnaise
- 11 small clove garlic
- 1 tsp1 tsp Dijon mustard
- 1/2 tsp1/2 tsp dried oregano
- 11 small handful lettuce leaves
- 22 tomato slices
- 22 thin red onion rings
- 1 tbsp14ml olive oil
- 1/4 tsp1/4 tsp salt
- 1/4 tsp1/4 tsp black pepper