GrubPlanit
Home Fusion Kitchen Everyday Legends 20 Minute Dinners The Main Event Lean but Not Mean Sweet Spot
Sign in Get Started
$ 🌢️🌢️
35 Minute Meals Indian vegetarian vegan gluten-free high-protein

Steamed Rice Cakes with Lentil Stew β€” Idli Sambar

A South Indian weekend brunch of steamed fermented rice-and-lentil cakes served with a tangy lentil-vegetable stew tempered with curry leaves.

Not rated yet Indian
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
10 minsPrep
25 minsCook
35Total
MediumLevel
β˜•Filter Coffee β˜•Cold Brew Coffee
Shop Nearby · 15km

Nutrition per Serving

285 Calories
12g Protein
8g Fat
42g Carbs
4g Sugar
6g Fiber
720mg Sodium
0mg Chol

Ingredients

For 2 servings

400g (14.1 oz)
120g (4.2 oz)
800ml (3 1/3 cup)
1 tsp
1.5 tsp
3 tsp
200ml (3/4 cup + 2 tbsp)
2
2
2
4
3 tbsp
2 tbsp
1 tsp
0.5 tsp
20
2
1
2 tbsp

Instructions

1

Prep

Rinse 120g toor dal. Soak 3 tsp tamarind paste in 200ml warm water 5 minutes, then strain, discarding solids. Peel and cut 2 small carrots into 1-inch sticks. Cut 2 small tomatoes into wedges. Halve 4 shallots. Cut 2 drumsticks into 2-inch lengths. Brush idli moulds lightly with oil. Chop 2 tbsp fresh coriander.

2

Simmer 1

Combine toor dal, 800ml water, and 0.5 tsp turmeric in a saucepan. Bring to a boil over high heat, skim foam, reduce to low, cover, and simmer 25 minutes until dal is completely soft. Whisk briefly to break down any whole lentils.

3

Simmer 2

Return dal to medium-low heat. Add drumsticks, carrots, tomatoes, shallots, 0.5 tsp turmeric, 3 tbsp sambar powder, tamarind water, and 1 tsp salt. Simmer 8 minutes uncovered until vegetables are tender but holding shape and sambar thickens slightly.

4

Bloom

While sambar simmers, heat 2 tbsp oil in a small skillet over medium heat. Add 1 tsp mustard seeds and cook 15 seconds until they pop. Add 0.5 tsp urad dal, cook 30 seconds until light golden. Add 20 curry leaves, 2 broken dried red chillies, and 1 pinch asafoetida. Sizzle 5 seconds until curry leaves crackle. Pour entire tempering into sambar.

5

Steam

While sambar rests 2 minutes covered, bring 2 inches water to a boil in steamer base. Fill idli moulds 3/4 full with batter. Place idli stand inside, steam covered on medium heat 10 minutes until a toothpick inserted comes out clean. Rest idlis 2 minutes covered, then run a spoon around each mould and lift out.

6

Plate

Arrange 6 to 8 warm idlis on plates (3 to 4 per person). Pour hot sambar alongside. Garnish sambar with 2 tbsp fresh coriander. Serve immediately with coconut chutney, lemon pickle, and roasted papad on the side.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrongβ€”email us at hello@grubplanit.com.

More from 35 Minute Meals

🍽️ How many portions?

We'll adjust the recipe for your household

Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

This edit is individual for this recipe. If you want to update it for every recipe, do that from your profile.