Everyday Legends Greek High Protein Dairy-Free Lunch

Charred Lamb Skewers with Pita — Lamb Souvlaki

Marinated lamb leg skewers charred over high heat with oregano, lemon, and garlic, served in warm pita with tzatziki.

Not rated yet

Greek

Serves 2 servings · 2 adults, 0 over 10, 0 under 10

15 minsPrep

12 minsCook

27 minsTotal

EasyLevel

🥂Agiorgitiko Rosé, Gaia Estate, Nemea 🥂Rosé, Bandol, Provence

Nutrition per Serving

612 Calories

42g Protein

28g Fat

48g Carbs

4g Sugar

7g Fiber

748mg Sodium

108mg Chol

Ingredients

For 2 servings

Instructions

Prep

Combine 1/4 cup olive oil, 1/4 cup lemon juice, 4 minced garlic cloves, 2 tsp oregano, 1 tsp cumin, 1.5 tsp salt, and 0.5 tsp pepper in a bowl. Add 360g lamb cubes, toss to coat evenly, marinate 10 minutes.

Grill

Thread marinated lamb onto 4 metal skewers (2 per person). Grill over high heat 5–6 minutes per side until charred at edges and cooked through with a slight blush inside. While lamb cooks, warm 2 pita breads on the grill 30 seconds per side.

Plate

Spread 3 tbsp tzatziki over each warm pita. Lay grilled lamb pieces on top of each, then finish with sliced tomato, thinly sliced red onion, and roughly chopped parsley. Serve immediately.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.