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Everyday Legends Korean dairy-free shellfish-free Dinner

Korean Beef Dumpling Soup — Beef Mandu Guk

Korean beef dumpling soup in a clear anchovy-kelp broth with sliced rice cake, scallion, and a beaten egg ribbon, finished with toasted seaweed and sesame oil.

Not rated yet Korean
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
10 minsPrep
20 minsCook
30 minsTotal
EasyLevel
🍵Warm Korean barley tea 🍶Junmai sake
Shop Nearby · 15km

Nutrition per Serving

520 Calories
28g Protein
20g Fat
48g Carbs
3g Sugar
2g Fiber
780mg Sodium
110mg Chol

Ingredients

For 2 servings

400g (14.1 oz)
200g (7.1 oz)
1500ml (6 1/4 cup)
20g (0.7 oz)
20g (0.7 oz)
2
4
2
20ml (4 tsp)
10ml (2 tsp)
6
1 tsp
0.5 tsp
10g (2 tbsp)

Instructions

1

Prep

Soak 200g rice cake in cold water 15 minutes, drain. Remove heads and guts from 20g dried anchovies. Finely grate 6 garlic cloves. Thinly slice 4 scallions. Beat 2 large eggs. Tear 2 sheets roasted seaweed into small pieces.

2

Simmer

Combine 1500ml cold water, anchovies, and kelp in a large saucepan over medium heat. Bring to gentle simmer, lift out kelp at 5 minutes to prevent bitterness, simmer total 8 minutes. Strain broth into a clean pot.

3

Build

Return strained broth to boil over high heat. Add grated garlic, 20ml soy sauce, 1 tsp salt, and 0.5 tsp black pepper. Slide in drained rice cake slices, simmer 3 minutes until they soften and float.

4

Simmer 2

Add 400g frozen beef mandu dumplings to broth, simmer 5 minutes until they puff and filling is heated through.

5

Finish

Drizzle beaten egg in a slow stream while stirring once gently so it sets in delicate ribbons across the surface.

6

Plate

Ladle soup into 2 deep bowls. Scatter scallion, torn seaweed, and sesame seeds over the top. Finish with toasted sesame oil and serve immediately.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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