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Meat-Free Fuel American vegetarian vegan pescatarian high-protein

Almond Butter Coconut Flax Balls

Rolled oats, almond butter, coconut, and ground flax bound into vegan no-bake balls, batch-prepped for a tropical-leaning American snack.

Not rated yet American
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
15 minsPrep
0 minsCook
15 minsTotal
EasyLevel
🍵Sweet Tea 🍷Zuccardi Malbec

Categories

Shop Nearby · 15km

Nutrition per Serving

385 Calories
12g Protein
22g Fat
38g Carbs
11g Sugar
6g Fiber
118mg Sodium
0mg Chol

Ingredients

For 2 servings

80g (2.8 oz)
96g (3.4 oz)
30g (1.1 oz)
20g (0.7 oz)
16g (0.6 oz)
8g (0.3 oz)
0.5 tsp
0.1 tsp

Instructions

1

Prep

In a medium bowl, stir together rolled oats, desiccated coconut, ground flaxseed, chia seeds, and sea salt until evenly mixed. Add almond butter, maple syrup, and vanilla extract, then mix with a sturdy spatula until a thick, sticky dough forms. Add water one tablespoon at a time if needed until the mixture just holds together.

2

Build

Scoop the dough into 6 balls of roughly 32g each, pressing firmly between your palms so they hold their shape without crumbling or splitting.

3

Rest

Refrigerate the balls on a lined tray for at least 30 minutes until they firm fully and hold their shape when handled.

4

Plate

Divide the 6 balls evenly into 2 airtight containers, 3 balls per container. Refrigerate up to 5 days or freeze up to 60 days. Serve with fresh pineapple chunks or mango for tropical brightness.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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