Avocado Hummus Seed Bowl
Creamy hummus topped with sliced avocado, mixed seeds, and sumac, assembled fresh for a Lebanese chilled bowl.
Categories
Nutrition per Serving
Ingredients
For 2 servings
Instructions
Prep
Slice the avocado into thin pieces. Measure out pumpkin seeds, sunflower seeds, chia seeds, and sesame seeds. Chop the flat-leaf parsley roughly. Have the hummus, olive oil, lemon juice, sumac, smoked paprika, and sea salt ready.
Build
Divide the hummus between two bowls (160g each) and use the back of a spoon to create a shallow well in the centre of each. Work at room temperature for 1 minute until each well is defined.
Finish
Arrange half the avocado slices in a loose fan on one side of each bowl and immediately drizzle with 1 tsp lemon juice to prevent browning. Scatter half the seeds across the top of each bowl, drizzle 1 tsp olive oil over each, dust with sumac and smoked paprika, scatter parsley, and finish with sea salt.
Plate
Serve both bowls immediately while fresh and all elements are at peak texture and flavor.
Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.