Meat-Free Fuel Italian vegetarian pescatarian high-protein shellfish-free

Cottage Cheese Tomato Basil Bowl

Creamy cottage cheese topped with heirloom tomatoes, fresh basil, and aged balsamic, assembled fresh for an Italian chilled bowl.

Not rated yet

Italian

Serves 2 servings · 2 adults, 0 over 10, 0 under 10

8 minsPrep

0 minsCook

8 minsTotal

EasyLevel

🥤San Pellegrino 🍷Chianti Classico

Nutrition per Serving

238 Calories

28g Protein

9g Fat

12g Carbs

6g Sugar

3g Fiber

485mg Sodium

10mg Chol

Ingredients

For 2 servings

low-fat cottage cheese 450g (15.9 oz)

mixed heirloom cherry tomatoes 360g (12.7 oz)

fresh basil leaves 16g (small handful)

chia seeds 20g (0.7 oz)

extra-virgin olive oil 2 tsp

aged balsamic vinegar 4 tsp

flaky sea salt 0.5 tsp

cracked black pepper 0.5 tsp

Instructions

Prep

Halve the mixed heirloom cherry tomatoes (quarter if large). Tear the fresh basil leaves by hand. Measure out the chia seeds, olive oil, balsamic vinegar, flaky sea salt, and cracked black pepper.

Build

Spoon 225g cottage cheese into each of two bowls and gently level the surface with the back of a spoon until smooth and even.

Finish

Top the leveled cottage cheese in each bowl with halved tomatoes in a loose cluster across the whole surface. Scatter torn basil leaves and chia seeds evenly over the top of each bowl.

Plate

Drizzle extra-virgin olive oil and aged balsamic vinegar over each bowl. Finish with flaky sea salt and cracked black pepper, then serve immediately.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.