Meat-Free Fuel American vegetarian vegan pescatarian high-protein

Hemp Seed Coconut Chocolate Balls

Hemp seeds, coconut, and dark cocoa blended into vegan no-bake balls, batch-prepped for a protein-rich American snack.

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American

Serves 2 servings · 2 adults, 0 over 10, 0 under 10

15 minsPrep

0 minsCook

15 minsTotal

EasyLevel

🍵Sweet Tea 🍷Zuccardi Malbec

Nutrition per Serving

387 Calories

12g Protein

20g Fat

42g Carbs

28g Sugar

6g Fiber

118mg Sodium

0mg Chol

Ingredients

For 2 servings

pitted Medjool dates 72g (2.5 oz)

shelled hemp seeds 56g (2.0 oz)

unsweetened desiccated coconut 32g (1.1 oz)

unsweetened cocoa powder 14g (0.5 oz)

pure maple syrup 30g (1.1 oz)

chia seeds 10g (0.4 oz)

vanilla extract 0.4 tsp

fine sea salt 0.1 tsp

unsweetened desiccated coconut 12g (0.4 oz)

Instructions

Prep

Soak 72g Medjool dates in warm water 10 minutes, drain. Measure 56g hemp seeds, 32g desiccated coconut, 14g cocoa powder, 30g maple syrup, 10g chia seeds, 0.4 tsp vanilla extract, 0.1 tsp sea salt, and 12g extra coconut for rolling.

Build 1

Add soaked dates to a food processor, blend into a thick paste, scraping sides once or twice. Add hemp seeds, 32g coconut, cocoa powder, maple syrup, chia seeds, vanilla, and salt.

Build 2

Pulse mixture until a thick, sticky dough forms, scraping and pulsing 15 seconds more to fully incorporate all ingredients together.

Finish

Scoop dough into 6 balls of roughly 38g each, pressing firmly to hold shape. Roll each ball in extra desiccated coconut to coat evenly. Refrigerate on a lined tray 30 minutes until firm.

Plate

Portion into 2 airtight containers of 3 balls each. Refrigerate up to 5 days or freeze up to 60 days. Serve with fresh strawberries or blueberries.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.