Meat-Free Fuel American vegetarian pescatarian high-protein shellfish-free

Keto Cottage Cheese Avocado Seed Bowl

Creamy cottage cheese topped with avocado, mixed seeds, and smoked paprika, assembled fresh for a keto-friendly American chilled bowl.

Not rated yet

American

Serves 2 servings · 2 adults, 0 over 10, 0 under 10

8 minsPrep

0 minsCook

8 minsTotal

EasyLevel

🍵Sweet Tea 🍷Zuccardi Malbec

Nutrition per Serving

520 Calories

28g Protein

38g Fat

16g Carbs

2g Sugar

6g Fiber

480mg Sodium

20mg Chol

Ingredients

For 2 servings

Instructions

Prep

Dice the avocado and toss with lemon juice to prevent browning. Measure out pumpkin seeds, sunflower seeds, hemp seeds, and chia seeds. Finely slice the fresh chives. Have all ingredients ready for assembly.

Finish

Divide cottage cheese between two bowls and level gently. Arrange diced avocado across the top of each, then scatter all seeds evenly between them. Drizzle olive oil over each bowl, dust with smoked paprika, scatter chives, and finish with sea salt and cracked black pepper.

Plate

Serve immediately while fresh and enjoy.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.