$
Meat-Free Fuel
American
vegetarian
pescatarian
high-protein
shellfish-free
Strawberry Oat Cashew Smoothie
Blended fresh strawberries, oats, and creamy cashew butter with vanilla into a thick American breakfast smoothie.
Not rated yet
American
American
Serves
2 servings · 2 adults, 0 over 10, 0 under 10
Sweet Tea
Zuccardi Malbec
Categories
Nutrition per Serving
524
Calories
18g
Protein
24g
Fat
58g
Carbs
18g
Sugar
8g
Fiber
95mg
Sodium
10mg
Chol
Ingredients
For 2 servings
400g (14.1 oz)
600ml (2 1/2 cup)
240g (8.5 oz)
70g (2.5 oz)
60g (2.1 oz)
30g
20g
1 tsp
0.5 tsp
8
Instructions
1
Prep
Hull and measure 400g strawberries. Pour 600ml milk into blender. Add 240g Greek yogurt, 70g cashew butter, 60g rolled oats, 30g ground flaxseed, 20g chia seeds, 1 tsp vanilla extract, 0.5 tsp lemon zest, and 8–10 ice cubes if using fresh strawberries.
2
Finish
Blend on high speed for 60–90 seconds until completely smooth and frothy. Check consistency; if too thick, add a splash more milk and blend 10 seconds more until pourable.
3
Plate
Pour into two tall glasses and serve immediately.
Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.