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Herb Salt Italian egg-free shellfish-free vegetarian Dinner

Stuffed Baby Eggplant with Mozzarella — Melanzane Ripiene al Pomodoro e Mozzarella

Whole baby aubergines stuffed with breadcrumbs, parmigiano, garlic, parsley, and capers, then nested in a fresh tomato sauce and baked with a final layer of mozzarella for the southern Italian stuffed-vegetable classic.

Not rated yet Italian
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
20 minsPrep
40 minsCook
60Total
MediumLevel
🥤Greco di Tufo 🥤Loire Chenin Blanc, Vouvray Sec
Shop Nearby · 15km

Nutrition per Serving

420 Calories
18g Protein
22g Fat
32g Carbs
8g Sugar
6g Fiber
720mg Sodium
28mg Chol

Ingredients

For 2 servings

640g (22.6 oz)
0.5 tsp
4 tbsp
80g (2.8 oz)
40g (1.4 oz)
2
2 tbsp
4 tbsp
0.5 tsp
500g (17.6 oz)
120g (4.2 oz)
4
8
2
160g (5.6 oz)
20g (0.7 oz)
4
2 tsp

Instructions

1

Prep

Halve 640g baby aubergines lengthways, score cut sides in diamond pattern. Combine 80g breadcrumbs, 40g grated parmigiano, 2 minced garlic cloves, 2 tbsp chopped capers, 4 tbsp parsley, 0.5 tsp salt, 0.5 tsp pepper, 2 tbsp oil in a bowl; mix until it holds together. Finely chop 120g onion and slice 4 garlic cloves.

2

Roast

Preheat oven to 200°C. Brush aubergine halves with 4 tbsp oil, sprinkle with salt. Lay cut-side up on two trays, roast 12 minutes until flesh softens and edges turn golden. Remove and reduce oven to 180°C.

3

Saute

While aubergines roast, heat 4 tbsp oil in a large pan over medium heat. Add onion, cook 5 minutes until soft. Add sliced garlic, cook 60 seconds. Pour in 500g passata, salt to taste, 2 pinches sugar, 8 basil leaves; simmer 8 minutes until thickened. Tear in remaining 4 basil leaves.

4

Stuff

Spread tomato sauce evenly in two 18cm × 12cm baking dishes (or one larger 23cm × 16cm dish). Use a teaspoon to scoop shallow wells into each aubergine half without piercing skin. Pile stuffing into wells, pressing gently. Nest halves cut-side up into sauce.

5

Bake

Scatter 160g torn mozzarella and 20g grated parmigiano over stuffed aubergines. Bake at 180°C for 22 minutes until mozzarella is deeply golden, bubbling, and aubergines are tender when pierced. Rest 3 minutes in the dish.

6

Plate

Transfer aubergine halves to warm shallow bowls. Spoon sauce around them, scatter 4 torn basil leaves over top, drizzle with extra virgin olive oil, and serve.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

More from Herb Salt

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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