American · Dessert
Oatmeal Raisin Cookies (GLP-1)
Single-serving oatmeal raisin cookie baked as one round, built with Greek yogurt and cottage cheese for protein and fresh raspberries for fiber, keeping sugar and fat low for easy digestion.
$2
8 minsPrep
14 minsCook
22 minsTotal
EasyLevel
Nutrition per serving
214Calories
12.8gProtein
2.9gFat
33.5gCarbs
17.1gSugar
3.6gFiber
253mgSodium
9mgChol
1.1gSat Fat
330mgPotassium
110mgCalcium
1.8mgIron
0.3mcgVitamin B12
2.5mgVitamin C
vegetarian
low-calorie
high-fiber
low-cholesterol
sweet-spot
glp-1
Instructions
1
Prep
Preheat oven to 350°F (175°C) and line a small baking sheet with parchment paper.
2
Whisk cottage cheese, Greek yogurt, honey, and vanilla extract together until mostly smooth. Mash raspberries into the wet mixture, then fold in rolled oats, raisins, cinnamon, baking powder, and salt until combined and batter holds shape.
3
Rest
Let batter sit at room temperature for 10 minutes to allow oats to soften and absorb moisture.
4
Bake
At 350°F (175°C) for 12–14 minutes until edges turn light golden brown and center feels set to the touch.
5
Cool
Let cookie cool on sheet for 5 minutes until firm enough to lift without breaking.
6
Store
Transfer to an airtight container and refrigerate for up to 3 days.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 2/3 cup60g rolled oats
- 1/2 cup120g low-fat cottage cheese
- 4 tbsp60g plain Greek yogurt
- 2 tbsp18g raisins
- 2 tbsp16g fresh raspberries
- 1 tsp1 tsp ground cinnamon
- 1/2 tsp1/2 tsp baking powder
- 1/2 tsp1/2 tsp vanilla extract
- 2 tsp10g honey
- pinch of salt
