GrubPlanit
Home Fusion Kitchen Everyday Legends 20 Minute Dinners The Main Event Lean but Not Mean Sweet Spot
Sign in Get Started
$
Everyday Legends Chinese Dairy-Free High Protein Dinner

Orange Chicken

Crispy battered chicken tossed in a bright tangy orange glaze with soy, ginger, and a touch of chilli, the signature dish of Chinese-American cooking.

Not rated yet Chinese
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
15 minsPrep
20 minsCook
35 minsTotal
MediumLevel
🍺Tsingtao Lager 🥂Riesling Spätlese (Mosel)
Shop Nearby · 15km

Nutrition per Serving

620 Calories
28g Protein
38g Fat
42g Carbs
12g Sugar
1g Fiber
720mg Sodium
110mg Chol

Ingredients

For 2 servings

360g (12.7 oz)
8 tbsp
2 tbsp
2
0.5 tsp
0.5 tsp
800ml (3 1/3 cup)
8
2 tsp
4
2 tsp
160ml (2/3 cup)
4 tbsp
2 tbsp
3 tbsp
4 tbsp
1 tsp
2
1 tsp

Instructions

1

Prep

Cut 360g boneless chicken thigh into 3cm pieces. Mix 1/2 cup cornstarch, 2 tbsp flour, 0.5 tsp salt, 0.5 tsp white pepper in a bowl. Beat 2 eggs in another bowl. Combine 160ml orange juice, 2 tsp orange zest, 4 tbsp soy sauce, 2 tbsp rice vinegar, 3 tbsp sugar, 1 tbsp cornstarch mixed with 4 tbsp water, and 1 tsp sesame oil into sauce. Mince 4 garlic cloves, grate 2 tsp ginger, snip 4 dried chillies into 1cm pieces. Slice 2 scallions.

2

Fry

Coat chicken pieces in beaten egg, then toss in cornstarch mixture until fully coated. Heat 800ml neutral oil to 175°C over medium-high heat. Fry chicken in 2 batches, 5–6 minutes per batch until golden and crisp, turning once. Drain on paper towels.

3

Bloom

Pour off all but 2 tbsp oil, return pan to high heat. Stir-fry garlic, ginger, and dried chilli 30 seconds until fragrant and aromatic.

4

Glaze

Pour sauce into pan over medium heat, stir constantly 2–3 minutes until thickened and glossy. Return fried chicken, toss to coat evenly in glaze.

5

Plate

Transfer orange chicken to a serving dish, scatter scallions and 1 tsp toasted sesame seeds over top. Serve immediately over steamed rice.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

More from Everyday Legends

🍽️ How many portions?

We'll adjust the recipe for your household

Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

This edit is individual for this recipe. If you want to update it for every recipe, do that from your profile.