GrubPlanit
Home Fusion Kitchen Everyday Legends 20 Minute Dinners The Main Event Lean but Not Mean Sweet Spot
Sign in Get Started
$
Protein bites American high-protein shellfish-free nut-free soy-free

Smoked Salmon Avocado Cucumber Cups

Cold-smoked salmon with fresh avocado, lemon, and dill in cucumber cups, make fresh same-day for a dairy-free pescatarian protein snack.

Not rated yet American
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
18 minsPrep
0 minsCook
18 minsTotal
EasyLevel
🍵Sweet Tea 🍷Zuccardi Malbec

Categories

Shop Nearby · 15km

Nutrition per Serving

285 Calories
28g Protein
16g Fat
12g Carbs
2g Sugar
5g Fiber
620mg Sodium
35mg Chol

Ingredients

For 2 servings

200g (7 oz)
1
1
30ml (2 tbsp)
1
3 tbsp
2 tbsp
2 tbsp
0.5 tsp
0.5 tsp

Instructions

1

Prep

Slice cucumber into 8 rounds roughly 2cm thick, scoop a shallow well in each with a small spoon. Mash avocado flesh with lemon juice, zest, salt, and pepper until mostly smooth. Fold dill, chives, and red onion through the avocado mixture.

2

Build

Spoon roughly 1 heaped teaspoon of avocado mixture into each cucumber well, filling evenly.

3

Finish

Top each cucumber cup with a ribbon of smoked salmon, folding or loosely twisting for height and visual appeal.

4

Plate

Arrange assembled cucumber cups on a chilled plate. Serve immediately with baby carrots, celery sticks, or sliced bell pepper on the side. Consume the same day for best quality.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

More from Protein bites

🍽️ How many portions?

We'll adjust the recipe for your household

Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

This edit is individual for this recipe. If you want to update it for every recipe, do that from your profile.