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Southern Fried Catfish
American · Dinner

Southern Fried Catfish

A Deep South classic, cornmeal-crusted catfish fillets fried golden and crispy, served with hot sauce, lemon wedges, and a creamy remoulade.

$
10 minsPrep
12 minsCook
22 minsTotal
EasyLevel
Nutrition per serving
520Calories
28gProtein
32gFat
24gCarbs
1gSugar
1gFiber
780mgSodium
85mgChol
Goes well with
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Instructions

1
Prep Mix cornmeal, flour, smoked paprika, garlic powder, onion powder, cayenne, salt, and pepper in a shallow dish. Combine mayonnaise, Dijon mustard, hot sauce, capers, parsley, lemon juice, and smoked paprika in a bowl; refrigerate. Pat catfish dry with kitchen paper.
2
Fry 1 Beat the 2 eggs in a shallow bowl. Dip each catfish fillet in beaten egg, letting excess drip off. Dredge firmly in seasoned cornmeal mixture on all sides, coating thoroughly.
3
Fry 2 Heat oil to 180°C/350°F in a large skillet over medium-high heat. Carefully lower both catfish fillets in and fry 4–5 minutes on the first side without moving until deep golden and crust is set.
4
Fry 3 Flip catfish carefully and fry 3–4 minutes until golden on the second side and fish flakes easily when pressed with a fork. Drain on kitchen paper 1 minute.
5
Plate Arrange catfish on plates with remoulade, hot sauce, and lemon wedges alongside. Serve immediately.
Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 360g (12.7 oz) catfish fillet
  • 120g (4.2 oz) fine yellow cornmeal
  • 60g (2.1 oz) plain flour
  • 2 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp cayenne pepper
  • 1.5 tsp salt
  • 0.5 tsp black pepper
  • 2 large eggs
  • 400ml (1 3/4 cup) vegetable oil
  • 6 tbsp mayonnaise
  • 2 tsp Dijon mustard
  • 2 tsp hot sauce
  • 2 tsp capers
  • 2 tsp fresh flat-leaf parsley
  • 1 tsp lemon juice
  • 2 lemons
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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