American · Dinner
Smothered Pork Chops
Southern smothered pork chops seared then braised in a rich onion gravy until tender, served over white rice with a spoonful of the gravy.
$
10 minsPrep
40 minsCook
50 minsTotal
MediumLevel
Nutrition per serving
620Calories
38gProtein
24gFat
58gCarbs
4gSugar
2gFiber
780mgSodium
95mgChol
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Instructions
1
Prep
Pat the pork chops dry and season with salt and pepper. Thinly slice the onions and crush the garlic.
2
Sear
Brown the chops in oil over medium-high heat 3 minutes a side until deeply coloured, then lift onto a plate.
3
Saute
Soften the onions and garlic in the pan over medium heat 6 minutes until golden, then stir in flour 1 minute.
4
Braise
Pour in the stock and add thyme. Return the chops and braise over low heat 25 minutes until tender and the gravy thickens.
5
Plate
Cook the rice separately until fluffy. Spoon onto plates, set a chop on top, and pour over the onion gravy.
Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 360g (12.7 oz) bone-in pork chops
- 4 tbsp neutral oil
- 2 large onions
- 4 garlic cloves
- 1/4 cup all-purpose flour
- 600ml (2 1/2 cup) chicken stock
- 1 tsp dried thyme
- 1 tsp black pepper
- 200g (1 cup) white rice