American · Lunch
Southwest Black Bean and Sweet Potato Bowl
A vegetarian grain bowl built on roasted sweet potato cubes and cumin-spiced black beans over cilantro-lime brown rice. Charred corn, avocado and pickled onion pile on top, finished with a smoky chipotle-lime cashew crema. Bright, earthy Southwest flavours balance the sweet roasted vegetables and creamy dressing.
$3
15 minsPrep
30 minsCook
45 minsTotal
EasyLevel
Nutrition per serving
720Calories
18.6gProtein
31.7gFat
97.7gCarbs
10.3gSugar
25.1gFiber
679mgSodium
0mgChol
Instructions
1
Prep
Peel and dice the sweet potato into 1cm cubes, drain the beans, slice the avocado and red onion, and chop the cilantro.
2
Roast
Toss the sweet potato with olive oil, cumin, smoked paprika and half the salt on a lined tray and roast at 425F for 22 minutes until caramelized.
3
Char
Dry-char the corn in a hot skillet over medium-high heat for 4 minutes, tossing, then add the black beans with a splash of water for 3 minutes until glossy.
4
Whisk
Stir the cashew butter, chipotle in adobo, a splash of water and half the lime juice together until the crema is streaked orange and pourable.
5
Plate
Spoon rice into a bowl, top with sweet potato, beans, corn, avocado and onion, drizzle the crema, scatter cilantro and finish with lime juice.
Serves
1 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 5.8 oz165g cooked black beans, drained
- 6 oz170g sweet potato
- 1 tbsp1 tbsp olive oil
- 3/4 tsp3/4 tsp ground cumin
- 1/2 tsp1/2 tsp smoked paprika
- 3.5 oz100g cooked brown rice
- 3 oz85g corn kernels
- 1/21/2 avocado
- 1/41/4 red onion
- 1 tbsp1 tbsp lime juice
- 2 tbsp30g cashew butter
- 1 tsp1 tsp chipotle in adobo
- 2 tbsp2 tbsp cilantro
- 1/4 tsp1/4 tsp salt