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Fusion Kitchen High Protein Gluten-Free Dinner

Sri Lankan Lemongrass Fish with Beurre Blanc

A Sri Lankan-French original, sea bass fillets poached in a lemongrass and pandan court-bouillon then plated with a beurre blanc built from the poaching liquid so the French butter sauce technique and the Sri Lankan aromatic base are structurally and elegantly fused.

Not rated yet Fusion Kitchen
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
15 minsPrep
20 minsCook
35 minsTotal
MediumLevel
🍺Lion Lager, Sri Lanka 🍷Chablis Premier Cru, Burgundy
Shop Nearby · 15km

Nutrition per Serving

638 Calories
38g Protein
28g Fat
58g Carbs
3g Sugar
3g Fiber
742mg Sodium
98mg Chol

Ingredients

For 2 servings

2
0.25 tsp
500ml (2 cup)
2
1
15g (0.5 oz)
2
1
2
1 tbsp
1 tsp
150ml (2/3 cup)
1
60ml (1/4 cup)
80g (2.8 oz)
1 tbsp
360g (12.7 oz)
2
10g (small handful)

Instructions

1

Prep

Bruise 2 lemongrass stalks. Tie 1 pandan leaf in a knot. Slice 15g ginger, smash 2 garlic cloves, halve 1 small chilli. Zest 1 lime. Mince 1 small shallot finely. Cut 80g cold butter into 1cm cubes. Season 2 sea bass fillets (170g each) lightly with salt.

2

Simmer

Combine 500ml water, lemongrass, pandan, ginger, garlic, chilli, lime zest, 1 tbsp fish sauce, and 1 tsp sugar in a wide shallow pan. Simmer over medium heat 8 minutes until aromatics infuse. Lower fish skin-side up into court-bouillon, poach over gentle simmer 6–8 minutes until flesh turns opaque and flakes easily. Remove fish to a warm plate, cover loosely with foil.

3

Reduce

Strain 150ml poaching liquid into a small saucepan, discard aromatics. Add minced shallot and 60ml dry white wine, bring to a boil. Reduce over medium-high heat until only 2–3 tbsp syrupy liquid remains, about 4–5 minutes.

4

Build

Lower heat to the lowest setting. Whisk in cold butter cubes one at a time, whisking continuously after each addition until fully emulsified. Sauce should be glossy, creamy, and coat a spoon. Stir in 1 tbsp lime juice and a pinch of salt. Keep warm over lowest heat without boiling.

5

Steam

While sauce reduces, steam 2 heads pak choi for 3 minutes until tender-crisp. Have 360–440g cooked jasmine rice warm and ready on the stovetop.

6

Plate

Spoon steamed rice onto two warm plates. Place fish skin-side up on rice. Spoon beurre blanc generously over and around fish. Arrange steamed pak choi alongside. Scatter 10g fresh coriander over top. Serve with lime wedges.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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