American · Breakfast
Strawberry Banana Smoothie (Low-Calorie)
A chilled blended drink built on Greek yogurt, fresh strawberries and half a banana, thinned with almond milk and lifted with a drop of vanilla. No added sugar beyond the fruit itself, it delivers a creamy, tangy, naturally sweet profile in a tall glass, light enough for a daily breakfast habit.
$3
7 minsPrep
0 minsCook
7 minsTotal
EasyLevel
Nutrition per serving
278Calories
20.1gProtein
5.4gFat
41.2gCarbs
29.1gSugar
5.6gFiber
161mgSodium
19mgChol
2.6gSat Fat
705mgPotassium
291mgCalcium
1.2mgIron
0.8mcgVitamin B12
74mgVitamin C
vegetarian
gluten-free
low-calorie
low-cholesterol
high-fiber
low-calorie
breakfast-smoothies
Instructions
1
Prep
Hull the strawberries, slice and freeze the banana half, then measure the Greek yogurt and almond milk into the blender jar.
2
Blitz
Add the strawberries, frozen banana, vanilla extract, and ice cubes to the jar. Blend on high speed for 45-60 seconds until smooth.
3
Serve
Pour the smoothie into a tall chilled glass and serve immediately while cold and thick.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 11 oz386g nonfat Greek yogurt
- 8.4 oz120g, about 6-7 medium fresh strawberries, hulled
- 11 small banana
- 1 cup240ml unsweetened almond milk
- 1/2 tsp1/2 tsp vanilla extract
