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Norwegian Meatballs and Gravy with Mash
Dinner

Norwegian Meatballs and Gravy with Mash

Kjottkaker and Gravy

Norwegian kjottkaker—spiced ground beef meatballs browned and simmered in a rich brown gravy. Served over creamy buttered mashed potato with peas and fresh parsley for a warming, classic Scandinavian comfort dish.

$5
15 minsPrep
30 minsCook
45 minsTotal
MediumLevel
Nutrition per serving
1043Calories
50.2gProtein
56.3gFat
68.4gCarbs
8.2gSugar
7.1gFiber
1318mgSodium
201mgChol
28.4gSat Fat
822mgPotassium
156mgCalcium
3.1mgIron
1.8mcgVitamin B12
18mgVitamin C
protein-rich high-fiber gluten-free-adaptable fusion-kitchen
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Instructions

1
Prep Mix ground beef, egg, breadcrumbs, onion, nutmeg, and ground ginger together. Shape into eight balls. Cut potato into chunks.
2
Boil Boil potato chunks in salted water over high heat for 15 minutes until fork-tender. Drain thoroughly.
3
Sear Brown meatballs in butter over medium heat for 6 minutes until golden-brown all over and cooked through.
4
Simmer Sprinkle flour over the meatballs, stir, and add beef stock. Simmer over low heat for 5 minutes until gravy thickens glossy and deep brown.
5
Finish Mash drained potatoes with butter and milk over low heat for 2 minutes until smooth, creamy, and warmed through.
6
Plate Spoon creamy mash onto a warm plate, pile meatballs over, pour gravy across, scatter peas and parsley on top.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 400g14 oz ground beef
  • 22 large eggs
  • 80g3 oz breadcrumbs
  • 140g2.5 oz / 1 small onion
  • 1 tsp1 tsp ground nutmeg
  • 1 tsp1 tsp ground ginger
  • 80g6 tbsp unsalted butter
  • 2 tbsp2 tbsp all-purpose flour
  • 500ml2 cup beef stock
  • 600g10.5 oz / 1 large russet potato
  • 120ml1/4 cup whole milk
  • 160g1/2 cup peas
  • 3 tsp3 tsp kosher salt
  • 16gsmall handful parsley
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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