American · Dinner
BBQ Bacon Burger (Gluten-Free)
A grilled beef patty topped with crisp bacon, melted sharp cheddar, and barbecue sauce, layered with lettuce, tomato, and red onion inside a toasted gluten-free bun. Smoky and savoury with a sweet-tangy sauce, the burger is served whole as a single-plate American classic.
$5
10 minsPrep
15 minsCook
25 minsTotal
EasyLevel
Nutrition per serving
760Calories
52.3gProtein
44.4gFat
38.9gCarbs
13.9gSugar
3.1gFiber
1524mgSodium
198mgChol
16.7gSat Fat
gluten-free
protein-rich
cheat-day
gluten-free
thirty-min-meals
Instructions
1
Prep
Shape the ground beef into a single patty, press a thumb dimple into the centre, and season both sides with the salt and pepper.
2
Fry
Lay the bacon in a cold skillet and cook over medium heat 6 to 8 minutes, turning once, until the rashers turn deep golden and crisp.
3
Grill
Brush the patty with the vegetable oil and grill over medium-high heat 3 to 4 minutes per side until browned, laying the cheddar on top to melt.
4
Rest
Let the patty sit on a plate for 5 minutes so the juices redistribute.
5
Plate
Toast the gluten-free bun halves, spread BBQ sauce on the base, layer lettuce, tomato, and red onion, add the patty and bacon, then cap and serve.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 15 oz426g ground beef
- 44 rashers (60g) bacon
- 2 slice50g sharp cheddar cheese
- 4 tbsp72g BBQ sauce
- 22 gluten-free burger bun (150g)
- 11 red onion (120g)
- 44 tomato slices (80g)
- 22 small handful (40g) lettuce
- 2 tsp10ml vegetable oil
- 1/2 tsp1/2 tsp salt
- 1/2 tsp1/2 tsp black pepper
