American · Breakfast
Greek Yogurt Berry Smoothie
A cold blended American breakfast drink built on thick full-fat Greek yogurt, mixed frozen berries, banana and a splash of whole milk. Honey adds sweetness and a spoon of chia seeds thickens the pour. Blended smooth and served in a tall glass over the residual chill of frozen fruit.
$2
5 minsPrep
0 minsCook
5 minsTotal
EasyLevel
Nutrition per serving
354Calories
22.2gProtein
10.6gFat
47.1gCarbs
37.2gSugar
4.6gFiber
134mgSodium
33mgChol
6.6gSat Fat
vegetarian
gluten-free
low-cholesterol
low-calorie
hidden-gems
quick-lunch
breakfast-smoothies
breakfast
vegetarian
gluten-free
low-chol
low-calorie
thirty-min-meals
Instructions
1
Prep
Measure the Greek yogurt, whole milk and honey into a blender jug and add the frozen berries and banana on top.
2
Blitz
Blend on high for 45 to 60 seconds until the berries break down and the mix is smooth with no icy flecks.
3
Finish
Add the chia seeds, pulse 5 seconds to disperse, then let the smoothie stand 2 minutes so the chia hydrates and thickens.
4
Plate
Pour into a tall chilled glass and serve immediately while still cold from the frozen fruit.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 15 oz426g full-fat Greek yogurt
- 7 oz200g frozen mixed berries
- 11 medium banana (120g)
- 1 cup240ml whole milk
- 2 tbsp2 tbsp honey
- 2 tsp2 tsp chia seeds
