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Protein bites

Every recipe in this collection, ready to filter down to exactly what you want tonight.

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Air Fryer Buffalo Chicken Bites

Air Fryer Buffalo Chicken Bites

42 mins 285 kcal
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Baked Turkey Ranch Meatballs

Baked Turkey Ranch Meatballs

40 mins 285 kcal
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Baked Turkey Bacon and Tomato Egg Bites

Baked Turkey Bacon and Tomato Egg Bites

46 mins 285 kcal
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Smoked Salmon Caper Cream Cheese Bites

Smoked Salmon Caper Cream Cheese Bites

20 mins 248 kcal
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Chicken Lemon Pepper Smash Tub

Chicken Lemon Pepper Smash Tub

31 mins 520 kcal
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Salmon Lemon Dill Smash Tub

Salmon Lemon Dill Smash Tub

12 mins 520 kcal
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Baked Chicken Parmesan Meatballs

Baked Chicken Parmesan Meatballs

40 mins 285 kcal
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Air Fryer Lemon Herb Chicken Bites

Air Fryer Lemon Herb Chicken Bites

40 mins 288 kcal
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Air Fryer Cajun Shrimp Bites

Air Fryer Cajun Shrimp Bites

31 mins 248 kcal
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Ham Apple Mustard Smash Tub

Ham Apple Mustard Smash Tub

14 mins 485 kcal
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Moroccan Spiced Chicken Meatballs

Moroccan Spiced Chicken Meatballs

40 mins 285 kcal
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Air Fryer Greek Turkey Meatballs

Air Fryer Greek Turkey Meatballs

46 mins 286 kcal
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Air Fryer Harissa Chicken Bites

Air Fryer Harissa Chicken Bites

42 mins 295 kcal
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Baked Salmon Teriyaki Bites

Baked Salmon Teriyaki Bites

29 mins 368 kcal
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Air Fryer Ginger Chicken Bites

Air Fryer Ginger Chicken Bites

40 mins 268 kcal
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Ham Gruyère Chive Smash Tub

Ham Gruyère Chive Smash Tub

12 mins 485 kcal
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Air Fryer Jerk Chicken Bites

Air Fryer Jerk Chicken Bites

42 mins 285 kcal
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Air Fryer Turkey Buffalo Meatballs

Air Fryer Turkey Buffalo Meatballs

46 mins 385 kcal
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Tuna Dill Caper Smash Tub

Tuna Dill Caper Smash Tub

12 mins 425 kcal
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Mediterranean Tuna Chickpea Smash Tub

Mediterranean Tuna Chickpea Smash Tub

15 mins 330 kcal
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Ham Cheese and Pickle Roll-Ups

Ham Cheese and Pickle Roll-Ups

12 mins 248 kcal
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Baked Lemon Rosemary Turkey Meatballs

Baked Lemon Rosemary Turkey Meatballs

37 mins 312 kcal
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Spicy Sriracha Tuna Cucumber Bites

Spicy Sriracha Tuna Cucumber Bites

15 mins 285 kcal
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Baked Bacon-Wrapped Chicken Bites

Baked Bacon-Wrapped Chicken Bites

46 mins 398 kcal
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